MASSAGE & SOFT TISSUE THERAPY
Massage and soft tissue therapy involve the hands-on treatment of muscles, tendons, and other soft tissues using techniques that may range from gentle to deeper, more targeted work, depending on your condition and tolerance.
This treatment can help to:
- Stimulate circulation
- Reduce pain, muscle tension and spasm
- Promote tissue healing
- Improve flexibility and movement
- Support the alignment and healing of soft tissues during recovery
Soft tissue therapy is applied specifically to the tissues contributing to your symptoms and is never a one-size-fits-all approach. It is often used in combination with joint treatment and exercise rehabilitation to improve movement quality and support long-term recovery.