JOINT MOBILISATION
Joint mobilisation involves the gentle, controlled movement of a joint within its normal range of motion. Techniques may include specific gliding movements, traction, or stretching, depending on the joint and condition being treated.
Joint Mobilisation
- Improve joint range of movement
- Reduce pain and stiffness
- Restore normal joint mechanics
- Improve overall movement quality
These techniques are applied precisely and specifically, based on your individual assessment. Mobilisation is never performed routinely or generically – it is chosen because it is appropriate for your condition and stage of recovery. When combined with exercise rehabilitation, joint mobilisation can help restore normal movement patterns